Strength & Conditioning Coach

Matt Bryd

Matt Byrd is from Kaysville Utah. His family also spent some time in Laie, Hawaii.

Bryd attended Dixie State University, where he played football and got into rugby. From 2006 to 2008, Byrd played rugby for the University of Utah. During this time, he was recruited into the USA 7s player pool, where he remained for three years ( 2007 – 2009 ).

Also during this period, Byrd became a personal trainer and strength and conditioning coach — something that he has continued to do successfully to this day. Byrd has worked with professional athletes from the NBA, the NFL and the European Basketball league. Over 30 graduates from his strengthening  and conditioning program have gone onto Division 1 scholarships . For six years, from 2012 to 2017, Byrd was also coach for Davis Rugby.

To identify and harness the weakness in an individual and a team, to strengthen them mentally , and to develop them physically is always Byrd’s goal. He firmly believes that results always speak for themselves and his product lies within each person he trains and conditions.